Generation
Zen
Yoga
Be The Change
gen·er·a·tion [noun]
the production of something
zen
[adjective]
peaceful and calm
Who We Are
Generation Zen is a team of Yoga Teachers committed to providing an authentic yoga experience.
As a small business, we prioritize giving back to our community.
We host weekly free community yoga and collaborate with other small businesses.
Our passion extends beyond yoga to a holistic lifestyle, and we aspire to support and guide individuals on their unique journeys.
We are all 200-Hour LifePower Yoga Teacher Certified.
What We Do
Our yoga studio and teachers are mobile, which means we'll come to you!
We are embracing a futuristic, location-independent mindset, that aligns with the changing dynamics of our digital age.
Imagine having yoga sessions at your convenience!
We offer a variety of classes, personalized instruction, and other services to help you experience the true joy of yoga.
Even though we don't have a physical brick-and-mortar building, we view our yoga community as the true foundation and structure of our unique yoga studio.
What We Offer
Private Classes
If you're interested in yoga but prefer a more personalized touch and a flexible schedule, we've got you covered!
Our private yoga classes provide a tailored experience to suit your preferences and availability.
Inquire Here for Pricing & Availability
Events
Corporate Team Building
Bachelorette Parties
Birthday Parties
Family Gatherings
Girls Nights
Host a class at your Business!
Inquire Here for Pricing & Availability
Sound Baths
Immersive yourself deeply, in a full-body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative processes to nurture your mind and your body.
Revive Your Soul
Revive Your Soul
A Sound Bath is a deeply-immersive, full-body listening experience that intentionally uses sound to nurture your mind and body.
The experience begins with each person lying down or seated in a comfortable position, often with a blanket and an eye mask.
After a few minutes of guided focus on the breath, the remainder of the experience is filled with different sounds and frequencies being introduced in succession.
The sounds introduced during a Sound Bath are an invitation into a deeper state of consciousness, an opportunity to unplug from external stimuli and to gain perspective on what’s going on within you.
The goal of the experience is to invite deep rest and relaxation, and explore self-inquiry and self-discovery.
Benefits
Feeling calmer/less stressed
Muscles that feel looser
A greater sense of relaxation
Pain relief
The ability to sleep better
Improved mood
Better body awareness/being more in tune with your body
Meet Our Teachers
Christina DiNoto
Owner
Classes
Intro to Zen
Yoga is for Every Body!
Learn the foundations of yoga so you can begin to experience its transformational effects.
Explore body alignment and deep breathing while developing strength, flexibility, and balance in a supportive environment.
This class is designed for the brand new student, yet experienced students may attend to reinforce the basics.
Level: Beginner/All Levels
Restorative Zen
Explore a relaxing, slower-paced yoga practice that is challenging in a different way.
Yin yoga helps to stimulate the deep connective tissues through long-held, passive stretching, which dramatically improves flexibility, restores joint range of motion, and cultivates peace of mind.
The majority of the poses are done while sitting or lying down.
Beginning and experienced yogis alike will feel nurtured, free & light after this class.
Also great for athletes.
Level: All Levels
Zen Slow Flow
Revitalize your body, relax your mind, and reduce stress with slow, gentle standing flows and floor poses to increase your strength and flexibility, and improve breath capacity.
Ideal for beginners of any age or physical condition or experienced students who want a slower paced, less strenuous class.
Level: Beginner/All Levels
Zen Power Flow
Sun salutations and creative flow sequences are emphasized, along with more challenging options for intermediate-level poses.
One breath, one movement, energizes your mind, body and spirit while creating a moving meditation in a relaxed and welcoming environment.
A variety of pose options are offered based on the needs of the class.
Level: All Levels/Intermediate
Free Community Yoga
Coming Soon
Sunday Mornings
Redemption Square
Bring Your Own Mat
It’s a Vibe
Join the Zeneration
